Bach Flowers

Sleep Better with Bach Flowers.

Sleep Better. Bach Flowers are extremely effective in helping resolve sleep problems, as well as fatigue caused by poor sleeping. One of the reasons for this is that Bach Flowers help deal with not just the SYMPTOMS, but also the ROOT CAUSES, of your sleep problems. Symptoms and Root Causes. For example: perhaps you’re tired …

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Inner Wisdom.

My pattern. I have this pattern: I get super-enthusiastic about a whole bunch of things, over-pack my schedule with them all, wear myself out, then cancel everything for a few days while I rest up and recover. Afterwards, I promise myself never to do this again, stick to the straight and narrow for a few …

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